Low Flows

  • Instructor
    Siobhan
  • Level
    Intermediate - Advanced
  • Videos
    21
  • Video Duration
    1h 30m
  • Training Modules
    6
  • Assignments
    3
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What you are going to learn

Floor to air connections

In this workshop you will learn new pathways to create fluid transitions between familiar skills and build these into longer phrases of movement. Emphasis is on using all of the available space and finding purposeful connections between the floor and air.
This workshop is ideal if you are in need of inspiration when training on a rig at home!
Prerequisites:

  • Ability to comfortably invert in the air multiple times.
  • Knowledge of basic aerial vocabulary; crochet skills, belay, birdsnest, amazon, etc.
  • Stamina to execute sequences of multiple skills and be in the air for at least 2 minutes. 
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