Silks Handstands
-
InstructorSiobhan
-
LevelIntermediate - Advanced
-
Videos11
-
Video Duration1h30m
-
Training Modules5
-
Assignments4
What you are going to learn
Aerial Handstands
Prerequisites:
- Ability to comfortably invert in the air multiple times.
- Knowledge of basic aerial vocabulary; crochet and crossback skills, footlock skills, etc.
- Stamina to execute sequences of multiple skills and be in the air for at least 2 minutes.