Open Silks
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InstructorSiobhan
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LevelIntermediate
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Videos30
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Video Duration1h 20m
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Training Modules5
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Assignments3
What you are going to learn
A new perspective
Prerequisites:
- Ability to comfortably invert in the air multiple times.
- Knowledge of basic aerial vocabulary; hocks climb, tension locks, ankle hang, amazon, etc.
- Stamina to execute sequences of multiple skills and be in the air for at least 2 minutes.